In 100 g (Grams) of Yogurt, plain, low fat there is 0.416 g of Aspartic acid. Change amount

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Aspartic acid

Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Yogurt, plain, low fat.

Soy protein isolate	10.203 g	10.20%
Soy protein isolate, potassium type	10.203 g	10.20%
Egg, white, dried, stabilized, glucose reduced	9.139 g	9.14%
Egg, white, dried	8.253 g	8.25%
Egg, white, dried, powder, stabilized, glucose reduced	7.291 g	7.29%
Soy protein concentrate, produced by acid wash	7.249 g	7.25%
Soy protein concentrate, produced by alcohol extraction	7.249 g	7.25%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.877 g	6.88%
Egg, white, dried, flakes, stabilized, glucose reduced	6.806 g	6.81%
Beverages, Protein powder soy based	6.576 g	6.58%
Fish, cod, Atlantic, dried and salted	6.433 g	6.43%
Peanut flour, defatted	6.367 g	6.37%
Soy flour, defatted	5.911 g	5.91%
Whale, beluga, meat, dried (Alaska Native)	5.841 g	5.84%
Seaweed, spirulina, dried	5.793 g	5.79%
Fish, whitefish, dried (Alaska Native)	5.67 g	5.67%
Soy meal, defatted, raw	5.651 g	5.65%
Seeds, cottonseed flour, low fat (glandless)	5.425 g	5.42%
Seeds, cottonseed meal, partially defatted (glandless)	5.345 g	5.34%
Tofu, dried-frozen (koyadofu)	5.298 g	5.30%

Yogurt, plain, low fat

Yogurt, plain, low fat is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, plain, low fat are listed below.

Water	85.07 g	85.07%
Energy (calorie)	63 kcal
Energy (joule)	265 kJ
Protein	5.25 g	5.25%
Total lipid (fat)	1.55 g	1.55%
Ash	1.09 g	1.09%
Carbohydrate, by difference	7.04 g	7.04%
Fiber, total dietary	0 g
Sugars, total	7.04 g	7.04%
Calcium, Ca	183 mg	0.18%
Iron, Fe	0.08 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	144 mg	0.14%
Potassium, K	234 mg	0.23%
Sodium, Na	70 mg	0.07%
Zinc, Zn	0.89 mg
Copper, Cu	0.013 mg
Manganese, Mn	0.004 mg
Selenium, Se	3.3 µg
Fluoride, F	12 µg

Nutrients in Yogurt, plain, low fat